2015-16 LJK Minor Peewee White, News, Minor Peewee AA White, U12 (Minor Peewee), 2015-2016 (London Junior Knights)

Marlee Dennis, Massage Therapist

Marlee Dennis, Massage Therapist Byron Natural Health Centre 1288 Commissioners Rd. West London Ontario N6K 1E1 (519) 601-5483×

FRESH CO. 645 Commissioners Rd E, Store Manager Nick Thomson,

FreshCo is the discount banner of Sobeys Incorporated (a 100% Canadian owned company established in 1907). Launched in 2010, FreshCo’s commitment is to provide the best discount grocery shopping experience by offering quality fresh food at low prices and with less compromise. Today FreshCo has over 75 stores in 45 towns/cities across Ontario and our unwavering commitment continues. ×

International Bakery

Since 1955 The International Bakery was started in 1955 by Pasquale Orsini (1919 – 2005), his son, Joe Orsini, has been president since 1990, and most recently the third generation, including Joe's son, Joe Jr., and son-in-law, Bruno, is slowly taking over the management of the family business. We are a wholesale bakery capable of accommodating any size order. Our customers range in size from the biggest grocery store chains to the smallest upscale restaurants in town. International Bakery breads can be found in many of the grocery store chains in London, Strathroy and Sarnia such as Food Basics, No Frills and Metro as well as our retail locations.×

London Sports Park

Home 2014/2015 Winter Hockey Registration – Now Open Looking for Winter Contract Ice, Spot Rentals or Private Rentals…. Contact Jen Monday to Friday 9-5 for availabilities or to book your ice time!! News The London Sports Park has been under major construction since Buckingham Sports Properties took ownership in the Summer of 2012. Buckingham Sports have engaged in a multi-million dollar revamp of the entire facility. Renovations Include: 2 new ice re-surfacers have been purchased Energy efficient lighting has been installed throughout the entire facility New 6 foot rink glass has been added to both pads along the end boards Accessibility ramps have been added at the front entrance and inside the facility 5 brand new dressing rooms NOW OPEN!! Basement dressing rooms have been renovated Total revamp of the Bar & Kitchen area New front entrance and lobby area are almost complete 200 space parking lot, freshly paved and painted with new outdoor lighting Renovations will continue into 2014 as we hope to serve you better in the future. Buckingham Sports Vice-President John Cook explains: “seeing is believeing! The Sports Park will have what every sports fan wants: Great Ice, a clean facility, friendly staff and of course, icy cold beverages!” So come in and take a look for yourself. Join one of our many Adult Recreational Hockey Leagues, rent and hour of ice, or simply come in for a bit and a beverage at our Penalty Box Pub. 519-433-1751 or 1-855-433-1751 [email protected]×

Power Edge Pro

The functionality of PEP was designed for constant repetitions of skating and executing puck skills of reaching over the PEP TRAINER and pulling the puck through the open lane all while executing evasive skating techniques. The functionality of the Multi positional stick was to create different angles and even smaller space to challenge the players to be creative with toe drags, over and under’s, while working both the weak and strong side of the player. Creating the right kind of functionality and resistance was important, so players would have to execute repetitions that require decision making ability, reactionary skills and small area navigation with the puck. The extensive on-ice circuits and unique skating patterns created are equally important to the resistance of the Patented PEP Trainers. Today PEP is the leader in small area training, Players from minor hockey to the pros, are implementing PEP to their program. The PEP training system is used by NHL/AHL players, teams from the QMJHL, OHL, NCAA and the U.S. National Team Development Program.×

Movati Athletic

Our philosophy As soon as you step inside one of our clubs, we want you to feel welcome whatever your ability or level of fitness. We work hard to create an unintimidating environment where you will feel comfortable, keeping you motivated towards achieving your health and fitness goals. All of this adds up to a fitness experience that is focused on only one thing: making sure you feel healthy. Feel welcome You'll notice that we smile a lot at Movati Athletic. That's not just because we're really happy, it's because we know how important the little things are – like a smile when you walk into the club – when it comes to making you feel welcome. This is essential for us. If you don't feel welcome, then you won't feel motivated to continue your journey toward a healthier lifestyle. Feel healthy Our Movati Athletic team is on hand to do whatever it takes to set you on a sustainable path toward well-being. This means listening to you and your body to develop an individual fitness plan that is going to work. And that means focusing on more than just your fitness. It means looking at ways to help you improve your nutrition, your work/life balance and reduce any stress that may be hindering your overall health. We're much more than just a place to get sweaty. We want you to feel healthy. Feel comfortable This has been part of our philosophy since we started way back in 1997. If you don't feel comfortable, then you're not going to achieve your health and fitness goals. It's as simple as that. We've designed every one of our clubs to be spacious, calm, friendly environments where everyone feels comfortable. And our staff is here to ensure you don't feel intimidated or get discouraged by your personal fitness plan. At Movati Athletic, we want to create a fitness experience that you'll look forward to every day. The Movati Athletic story Our story begins in September 1997 with the establishment of our very first health club. Right from the very beginning, we knew we wanted to create a fitness experience that went beyond just working out. We wanted to create a place where real people felt at home. Where they would receive expert advice in a caring atmosphere and ultimately be able to push themselves to achieve things they never thought possible. What began as one club has now grown to 12, with more on the way. We continue to hire exceptional, caring people, adding to our family of Movati Athletic employees currently working hard to ensure you always feel welcome, comfortable and healthy. Our clubs are spacious, modern environments where no corner has been cut in our quest to offer our members the best facilities. We work so hard because we truly believe in what we do. Every day we are helping our members improve their quality of life, little by little, step by step, pound by pound. We love seeing them change their lives in such wonderful, positive ways, and it's this that drives us forward, motivating us to keep providing the highest levels of service, courtesy and care for all our members. ×